What is the difference between holy basil and Thai basil?

What can I use instead of Thai holy basil?

Some recipes call for Thai basil, a pungent variety that can be hard to find in grocery stores. To duplicate its flavor, use common “Italian” basil and add a few fresh mint sprigs to the recipe.

What is Thai holy basil used for?

It is commonly used in the traditional Indian medicine system, Ayurveda. Holy basil is sometimes called “hot basil” because of its peppery taste. Chemicals in holy basil are thought to decrease pain and swelling. They also might lower blood sugar in people with diabetes.

Who should not take holy basil?

You should be cautious about using holy basil if you: Have low blood sugar. Are trying to get pregnant. Take anticoagulant (blood-thinning) drugs.

Can you use regular basil in Thai cooking?

Regular or sweet basil can be an excellent substitute for Thai basil. Flavor – Sweet basil has a distinctive taste. The taste is a mixture of peppery, anise, and sweetness.

Can we use Tulsi instead of basil?

A pinch of sage OR thyme won’t hurt but a tiny, tiny pinch. Add the Tulsi – one handful of the leaves or more – it will be fine, trust me. Just make sure there’s nothing sweet in the sauce as it’ll make it taste a tad Thai.

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Does holy basil make you sleepy?

Because of its calming effects, you may be wondering if holy basil can make you sleepy or reduce your energy, but in fact, holy basil does neither. Consuming the herb just helps you maintain balance, so you feel good during the day, and ready to rest by the time you hit the pillow.

Should I take holy basil at night or morning?

Tulsi is known for its anti-microbial properties. When consumed early in the morning, it helps relieve common cold effectively. Its anti-bacterial properties can ward off bad breath. Consuming it early in the morning can give you the perfect dose of freshness.